Professional Mental Health Support

Sometimes, we just need a safe space—a pause, a breath, a place to be heard. Therapy offers a grounded, confidential environment to explore your emotions, understand your patterns, and begin the journey toward healing and wholeness.

Services offered

Session Include but not limited to:

  • Individual therapy for adults (18+)
  • Support for anxiety, trauma, ADHD, burnout and more
  • CBT, mindfulness, trauma-informed care, culturally sensitive.

Session Details:

  • 50-60 minute virtual sessions
  • Telehealth available in Florida and New York
  • Secure HIPAA-compliant platform
  • Private pay 
  • Insurance accepted

 

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